In this course, participants will learn techniques for overcoming distractions, regaining focus and increasing productivity. 

Lecture will be supplemented with classroom exercises and games to strengthen the participant’s understanding of the methods presented. 

Key Session Topics:

  • Why is it so hard to focus?
  • Managing distractions
  • Mental and practical exercises to improve focus and concentration

Who Should Attend:

All personnel can benefit from this course from new employees to seasoned professionals desiring to improve their ability to focus and concentrate.